A yearlong focused self study in compassion, positivity and resilience using 5 Rhythms movement practice, mindfulness, meditation and interpersonal neurobiology.

Date: Nov 2017 – May 2019  (8 Modules – see brochure for details)
Cost: €1,140. Deposit to secure a place is €200. €125 payable at each module. Module 8 €65
Location: Ashe House
Facilitator: Caitríona Nic Ghiollaphádraig
Registration: Contact Caitríona at caitriona@embodiedbrain.ie for application form and details. Bookings on www.embodiedbrain.ie