For anyone who has completed an 8 week MBSR/MSC course and would like to attend for on-going practice in a supportive group.
Mindful Self Compassion (MSC) Retreat Day:
Spring date (To be confirmed)
Mindfulness-Based Stress Reduction (MBSR) Retreat Day:
Spring date (To be confirmed)
Cost for all retreat days: €55
Venue: (Online)
Time: 10 a.m to 4:00 pm
Confirmation of place: please email confirmation of intention to attend to Anne at info@ashehouse.ie
