For anyone who has completed an 8 week MBSR/MSC course and would like to attend for on-going practice in a supportive group.

Mindful Self Compassion (MSC) Retreat Day:

Spring date (To be confirmed)

Mindfulness-Based Stress Reduction (MBSR) Retreat Day:

Spring date (To be confirmed)

Cost for all retreat days: €55
Venue: (Online)
Time: 10 a.m to 4:00 pm

Confirmation of place: please email confirmation of intention to attend to Anne at info@ashehouse.ie