For anyone who has completed an 8 week MBSR/MSC course and would like to attend for on-going practice in a supportive group.
Mindful Self Compassion (MSC) Retreat Day:
Saturday, 30th October 2021
Mindfulness-Based Stress Reduction (MBSR) Retreat Day:
Sunday, 31st October 2021
Cost for all retreat days: €55
Time: 10 a.m to 4:00 pm
Confirmation of place: please email confirmation of intention to attend to Anne at email@example.com