Monthly Tuesday Evening Meditations-All are welcome!

 December/January Monthly Meditation is being offered ONLINE ONLY-SEE DATES BELOW

Limited Places Available for each Evening

These evenings are an opportunity for:

  • Exploring mindfulness for the first time with no experience in meditation whatsoever!
  • Strengthening existing practice for those who have completed an 8 week Mindfulness Based Stress Reduction (MBSR) or an 8 week Mindful Self-Compassion (MSC) course at Ashe House or any other venue
  • Anyone with a regular meditation practice
  •  Connecting and being part of a mindfulness community
  • Re-committing to deepening mindfulness and compassion practices

2023:

December 12th ONLINE ONLY   Time: 7.30-8.30 pm

2024:

January 16th ONLINE ONLY       Time: 7.30-8.30 pm

All Below dates ON SITE at Ashe House

February 13th

March 12th

April 9th

May 14th

June 11th

Times: 7.30-9.00 pm

Cost: €15 per session or €55 for 4 sessions

Facilitator: Anne Kirwan or visiting facilitator

Pre-booking essential – book and pay for your place here!