8-Week Mindful Self Compassion (MSC) Course




2022 Autumn Dates

This 8 week course is being offered on site at Ashe House

Start date: Monday, 24th October

End date: Monday, 12th December

Retreat day: Saturday, 26th November.  Time: TBC

Sessions 2: taking place on Tuesday, 1st November due to Bank Holiday

Time: 7.00-10.00 pm weekly x 8 weeks

Location: Ashe House

Cost:  € 350.00 (Deposit: €150.00)

Facilitator: Anne Kirwan


Course Fees

Special Compassionate Discount

Due to these challenging times we are offering a Special Compassionate Discount for our September course.

General Registration Fee: € 350

Special Compassionate discount: € 320

For those who can afford to, please consider paying at the full rate of € 350 to help support those in more challenging circumstances at present..  We hope to be of support to you learning the powerful practices of MSC in a compassionate community. 

Please email info@ashehouse.ie for further information.

Phased Payments possible throughout the course agreed by request at time of application.

Registration: Participation by Application Only. Email info@ashehouse.ie to apply for an application form. Please include your name and phone number. Following receipt of your email Anne will arrange to discuss your application by phone at a time that is convenient to you.

*Participation by Application Only – when accepted, deposit of €150 can be paid here:


Testimonials for our most recent MSC online – November 2021

Taking part in the MSC course at Ashe House was like receiving a warm and much needed hug. At times stretching and always illuminating, the course has given me life-long tools to bring more ease and joy into my life and the skilful facilitation provided made transformative learning possible. Thank you so much for such a gift! “FG”

I attended the Mindful Self-Compassion course with Ashe House. The course was facilitated online, and it was excellent in terms of delivery and structure. Anne and Eilis created a safe, supportive atmosphere in every class in which participants were happy to share their experiences and perspective. The meditations were beautifully led by Anne and Eilis, and they were a joy to experience. The course content was very insightful and resourcing, and we received so much support from Anne and Eilis, during – and in between – classes. I would highly recommend this course. “MTR”

In a world where so much is demanded of me It has been a privilege to stop and be part of this MSC course.  Practical, accessible and skilfully delivered with warmth and welcome.    I have left it feeling wiser and safer.  Gratitude. “MD”



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