All are welcome: for those who have completed an MBSR/MSC 8 week course at Ashe House or any other venue, or for those with a regular meditation practice or no experience in meditation whatsoever!

Cost: Free
Venue: On-Line via Zoom for Autumn Term
Time: 7.30-8.30
Facilitator: Anne Kirwan

Dates: Autumn 2020

3rd November

1st December

Confirmation of place: please email confirmation of intention to attend for Zoom link at info@ashehouse.ie