All are welcome: for those who have completed an MBSR or MSC 8 week course at Ashe House or any other venue, or for those with a regular meditation practice or no experience in meditation whatsoever!

Venue: Ashe House
Time: 7.00-8.00 p.m.

Facilitator: Anne Kirwan

The cost: Offered freely. If you choose to give a donation that will be received with…. gratitude.

Dates: Autumn 2022

4th October

8th November

6th December

Confirmation of place: please email confirmation of intention to attend at