MSC 5 Day Retreat Intensive May 2019!

650.00 585.00

Description

Mindful Self-Compassion (MSC) Intensive – NON residential – in Dublin

 

This non-residential 5 day workshop offers the 8-week Mindful Self-Compassion (MSC) training in an intensive, full day format.

 

At the heart of MSC is learning to treat yourself as you would treat a dear friend, especially when you are struggling. To do so the training offers different formal and informal practices as well as exercises.  MSC combines the skills of mindfulness and self-compassion to enhance the capacity for personal well-being. Self-compassion is a skill which can be learned by anyone!

 

The intention of the non-residential format is to offer an opportunity to integrate self-compassion practices into activities outside of the classroom, whatever they may be: spending time with family, taking public transport, shopping, exploring new surroundings, – and to bring local and international participants together.

The workshop has 28 content/teaching hours.

 

Training Dates:    25 – 29 May 2019

Training Fee: 

Avail of the Early Bird 10% discount until 31 March 2019   Fee: €585

 Full price:         Cost: €650 for bookings received after 31 March 2019

Special Offer: Bring a friend and each gets an extra €20 off a booking

Training costs include participant handbook, guided practice recordings, workbook, tea/coffee break in the morning and afternoon, light lunch.

Location:   Avila Carmelite Centre, Bloomfield Avenue, Morehampton Road, D04 YF66, Dublin, Ireland
www.avilacentre.ie

Important Note:

This is a NON residential MSC Intensive and the workshop costs exclude accommodation. Participants are responsible for sourcing their own accommodation.

A limited number of en-suite single rooms are available at the venue – please check directly with the Avila Centre.

Facilitators: Anne Kirwan and Carolin Grampp