For anyone who has completed an 8 week MSC or MBSR course and would like to attend for on-going practice in a supportive group.
2023 Dates
Mindful Self-Compassion(MSC)
4th March
27th May
Mindfulness Based Stress Reduction (MBSR)
22nd April
Venue: Ashe House
Confirmation of place: please email confirmation of intention to attend to Anne at info@ashehouse.ie
