Mindful Self Compassion Testimonials

“I loved every aspect of the course, but I especially loved the length of each class and felt like there was plenty of time each week to discuss the topic. I also loved the handbook and felt like it was a great support for home practice. I found the course so comforting and supportive and very practical and easy to apply.”

“I found everything useful. The teaching, the experiential learning and the home practice. I really enjoyed the whole course, especially the full day retreat and I would love an opportunity to experience this again, from time to time.”

‘’It was truly wonderful and hopefully life changing course for me. I would have no hesitation in recommending it to others”

‘ I thoroughly enjoyed every single week of the course – Anne is so gifted at what she does. I will definitely be back to do another course soon. It was so beneficial and useful to me in my everyday life.”

“Anne is warm, nurturing and very skilled facilitator and there was a real sense of all participants being valued. It was a real gift to myself to have been able to complete this course in such a special place with such lovely warm people.”

A sincere thank you. Anne, thank you so much for bringing such passion for this work and such warmth to those you work with. Straight from my heart, the better of having completed this course and I am more confident in my skill set to cope with whatever life throws at me. A deep and heart felt thank you for your dedication and generosity of spirit and knowledge. You inspire me.” M