Mindful Meditation Resources / Literature

Mindfulness-Based Stress Reduction and Mindful Meditation
Kabat-Zinn, Jon: Full Catastrophe Living
Kabat-Zinn, Jon: Wherever You Go There You Are
Kabat-Zinn, Jon: Arriving at your own Door
Segal, Zindel; Teasdale, John; Williams, Mark; Kabat-Zinn, Jon (2007): The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness. Guildford Press. (with CD)
Bays Chozen, Jan: How to train a Wild Elephant & other Adventures in Mindfulness
Williams, Mark; Penman, Danny: Mindfulness: A Practical guide to  Finding Peace in a Frantic World
Stan, Sr: Moments of Stillness
Kornfield, Jack: Meditation for Beginners
Kornfield, Jack: A Path with Heart
Kornfield, Jack: No Time Like the Present
Goldstein, Elisha; Stahl, Bob (2010): A Mindfulness-Based Stress Reduction Workbook, New Harbinger, 2010.
Brantley, Jeffrey (2007): Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, & Panic. Oakland, CA. New Harbinger.
Rosenbaum, Elana (2007): Here For Now: Living Well With Cancer Through Mindfulness. Satya House.
Beck, Charlotte Joko: Everyday Zen
Brach, Tara: Radical Acceptance
Brach, Tara, True Refuge: Finding Peace And Freedom In Your Own Awakened Heart
Chodron, Pema: When Things Fall Apart

Mindfulness, Self Compassion and Loving Kindness
Germer, Christopher: The Mindful Path to Self-compassion
Neff, Kristin: Self Compassion
Gilbert, Paul: The Compassionate Mind
Gilbert, Paul, and Choden: Mindful Compassion
Koster, Fritz, Brink, den van Eric: Mindfulness Based Compassionate Living
Salzburg, Sharon:  The Force of Kindness (with CD)
Salzburg, Sharon: Loving Kindness: The Revolutionary Art of Happiness
Salzburg, Sharon: A Heart As Wide as the World

Mindfulness and Neuroscience
Hanson, Rick: Hardwiring Happiness
Hanson, Rick: Buddha’s Brain
Hanson, Rick: Just One Thing

Mindful Movement And Somatics
Hanna, Thomas: Somatics: Reawakening The Mind’s control of Movement, flexibility, and Health
Boccio, Frank: Mindful Yoga
Lehrhaupt, Linda: Tai Chi as a Path of Wisdom
Roth, Gabrielle, Sweat Your Prayers: The Five Rhythms of the Soul- Movement as Spiritual Practice